Sport

Sport, Youth & Learning

SPORT

LEARNING

YOUTH

HOME

THE FITNESS SUITE

Want to improve your general fitness, tone up, build strength and stamina or just simply work out your stress? Assynt Leisure is the place. Our bright, modern fully air-conditioned fitness suite provides just the right atmosphere to maximise your fitness experience.

* 2 Upright bikes
* 1 recumbent bike
* 2 cross trainers
* 2 treadmills
* 1 Multi weight station
* 1 concept rower
* Free Weights station 1 - 25Kg
* Exercise mats for abdominal workouts, aerobic warm up/cool down.
* Coming soon, the ‘Versa Climber’

SPORTS HALL

Whether you’re starting a new fitness regime, keen to learn a new sport or you just want to have some fun with the family, our 3-court sports hall has something for everyone. The sports hall is available daily, offering a wide range of activities including:

* Indoor football
* Badminton
* Short Tennis
* Basketball
* Netball
* Volleyball

Available for casual or regular let, bookings for beginners, clubs, schools, competitions and special events including birthday parties. The games hall can be used for separate games, and activities. Please check availability in advance.

COACHING / ACTIVITIES - as scheduled include:

* Bouncy castle and Soft Play
* Trampoline
* Archery
* Junior/Senior badminton
* Short Tennis
* Football
* Shinty and Hockey
* After School Fun
* Table Tennis

Why not come along and take part in a scheduled activity or organise your own game amongst friends or work colleagues.

For more information on current scheduled activities, click on the link below:

Activity Programme

CLUBS

The Leisure centre is home to the Assynt Indoor Bowling club. Established approximately 4 years ago the club meet every Monday evening from 8pm-10pm, Sept - May and regularly travel to compete in local competitions as well as hosting their own tournament here at the centre every November.

There is also a ladies group who meet every Monday at 2pm throughout the Autumn to Spring season for those looking to enjoy the game at a more casual pace. Both groups welcome new members regardless of experience or ability.

FITNESS CLASSES

Looking for an alternative to the gym? Why not try one of our fitness classes which include Aerobics, Weighting to Change, and the recently introduced Spinning. Classes suit a variety of fitness levels - a member of staff or one of our instructors would be happy to advise on which is the one for you.

WEIGHTING TO CHANGE

Fridays 12pm Autumn to spring, dates TBC

A gentle, low-impact circuit-training exercise class, which includes cardiovascular, strengthening, balance and co-ordination exercises designed to give you a thorough 30-minute workout. You work at your own pace and the class is suitable for people of all levels of fitness. No booking required.

SPINNING

Thursday 6pm and 7pm - 11 places available per class.
Aerobic exercise on a specially designed stationary bicycle. Pedal to motivating music and follow the instructor as he guides you through this fast-paced, fat-burning exercise. Booking essential.

AEROBICS

Tuesday 10am and 6pm

Fat-burning aerobic workout to music, full-body conditioning for the legs, upper body, abdominals and buttocks. Suits all ages and abilities. No need to book.

SPECIAL OFFERS

As well as our All-inclusive High Life package we also have some special offers exclusive to Assynt Leisure:

* 10 Fitness Suite Session for £25.00* available all year round. Suits new users or members who specifically only want to use the fitness suite.

* Family Pass* available throughout the Easter and Summer holiday periods. Weekly and Fortnightly passes available, includes unlimited access to all sports facilities and activities. (Internet access not included). £15.00 per week, £25.00 per fortnight.

* All Special Offers are exclusive to Assynt Leisure.